Mechanics
Spinning In The Sun…
It’s been beautiful weather here in Central North Carolina. Last week, I got back in the saddle a little more after that long break I talked about in my last post. I got out four times and logged 110 miles. The rides felt much better toward the end of the week and the last two [...]
Frank says, “Be Winter Wise!”
Who’s Frank? He’s Frank of Frank’s Cyclery in Raleigh, NC. I met Frank because a friend suggested I go to him to tweak my bike fit. So, after a lot of measuring, some minor adjustments (which you know can make a world of difference) and repositioning my pedal cleats, my ride has improved. This guy is meticulous as [...]
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