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	<title>Comments on: If This Is My Goal&#8230;</title>
	<atom:link href="http://djones.myncblogs.com/2009/11/18/if-this-is-my-goal/feed/" rel="self" type="application/rss+xml" />
	<link>http://djones.myncblogs.com/2009/11/18/if-this-is-my-goal/</link>
	<description>The Daily Draft is all about Cycling: training, nutrition, rides, mechanics...</description>
	<lastBuildDate>Sun, 21 Mar 2010 15:26:23 -0400</lastBuildDate>
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		<title>By: Jennifer Williams</title>
		<link>http://djones.myncblogs.com/2009/11/18/if-this-is-my-goal/comment-page-1/#comment-2142</link>
		<dc:creator>Jennifer Williams</dc:creator>
		<pubDate>Mon, 04 Jan 2010 22:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://djones.myncblogs.com/?p=851#comment-2142</guid>
		<description>Yes!  It&#039;s worth a shot! Happy New Year.</description>
		<content:encoded><![CDATA[<p>Yes!  It&#8217;s worth a shot! Happy New Year.</p>
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		<title>By: donald</title>
		<link>http://djones.myncblogs.com/2009/11/18/if-this-is-my-goal/comment-page-1/#comment-2100</link>
		<dc:creator>donald</dc:creator>
		<pubDate>Fri, 04 Dec 2009 20:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://djones.myncblogs.com/?p=851#comment-2100</guid>
		<description>JENNIFER-- Thanks for the support!  Did you say REI?</description>
		<content:encoded><![CDATA[<p>JENNIFER&#8211; Thanks for the support!  Did you say REI?</p>
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		<title>By: Jennifer Williams</title>
		<link>http://djones.myncblogs.com/2009/11/18/if-this-is-my-goal/comment-page-1/#comment-2099</link>
		<dc:creator>Jennifer Williams</dc:creator>
		<pubDate>Fri, 04 Dec 2009 19:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://djones.myncblogs.com/?p=851#comment-2099</guid>
		<description>You can do it!!!!!   Get NBC 17 or REI to sponsor you!!</description>
		<content:encoded><![CDATA[<p>You can do it!!!!!   Get NBC 17 or REI to sponsor you!!</p>
]]></content:encoded>
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		<title>By: Will</title>
		<link>http://djones.myncblogs.com/2009/11/18/if-this-is-my-goal/comment-page-1/#comment-2097</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Thu, 03 Dec 2009 09:49:27 +0000</pubDate>
		<guid isPermaLink="false">http://djones.myncblogs.com/?p=851#comment-2097</guid>
		<description>Donald - I am very excited that your coming to Europe to do the Pyrennées ... you will love it.  

Hopefully, I&#039;ll be riding somewhere not too far behind you

PS - I hate to be a party pooper but that is a picture of Stelvio ;)

Here are some Tourmalet pics:

http://www.flickr.com/search/?q=tourmalet&amp;w=88379351%40N00</description>
		<content:encoded><![CDATA[<p>Donald &#8211; I am very excited that your coming to Europe to do the Pyrennées &#8230; you will love it.  </p>
<p>Hopefully, I&#8217;ll be riding somewhere not too far behind you</p>
<p>PS &#8211; I hate to be a party pooper but that is a picture of Stelvio <img src='http://djones.myncblogs.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Here are some Tourmalet pics:</p>
<p><a href="http://www.flickr.com/search/?q=tourmalet&amp;w=88379351%40N00" rel="nofollow">http://www.flickr.com/search/?q=tourmalet&amp;w=88379351%40N00</a></p>
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	<item>
		<title>By: donald</title>
		<link>http://djones.myncblogs.com/2009/11/18/if-this-is-my-goal/comment-page-1/#comment-2096</link>
		<dc:creator>donald</dc:creator>
		<pubDate>Thu, 03 Dec 2009 02:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://djones.myncblogs.com/?p=851#comment-2096</guid>
		<description>SPROCKETBOY-- I agree! Didn&#039;t I tell you that&#039;s always part of my training?</description>
		<content:encoded><![CDATA[<p>SPROCKETBOY&#8211; I agree! Didn&#8217;t I tell you that&#8217;s always part of my training?</p>
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		<title>By: Sprocketboy</title>
		<link>http://djones.myncblogs.com/2009/11/18/if-this-is-my-goal/comment-page-1/#comment-2095</link>
		<dc:creator>Sprocketboy</dc:creator>
		<pubDate>Wed, 02 Dec 2009 18:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://djones.myncblogs.com/?p=851#comment-2095</guid>
		<description>I think you should eat a great deal of pizza.  And chocolate.</description>
		<content:encoded><![CDATA[<p>I think you should eat a great deal of pizza.  And chocolate.</p>
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		<title>By: Donald</title>
		<link>http://djones.myncblogs.com/2009/11/18/if-this-is-my-goal/comment-page-1/#comment-2093</link>
		<dc:creator>Donald</dc:creator>
		<pubDate>Mon, 30 Nov 2009 22:26:51 +0000</pubDate>
		<guid isPermaLink="false">http://djones.myncblogs.com/?p=851#comment-2093</guid>
		<description>RON-- Yes, Train hard!  How do you say that in French?  You know what... there&#039;s an App for that!

GROOVER-- Thanks so much... all this time and I have never bought a copy of Friel&#039;s training bible.  I guess I need to add that to my Christmas list. Thanks!</description>
		<content:encoded><![CDATA[<p>RON&#8211; Yes, Train hard!  How do you say that in French?  You know what&#8230; there&#8217;s an App for that!</p>
<p>GROOVER&#8211; Thanks so much&#8230; all this time and I have never bought a copy of Friel&#8217;s training bible.  I guess I need to add that to my Christmas list. Thanks!</p>
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	<item>
		<title>By: Groover</title>
		<link>http://djones.myncblogs.com/2009/11/18/if-this-is-my-goal/comment-page-1/#comment-2091</link>
		<dc:creator>Groover</dc:creator>
		<pubDate>Sun, 29 Nov 2009 10:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://djones.myncblogs.com/?p=851#comment-2091</guid>
		<description>I&#039;m also an avid reader of everything cycling but when it comes to training I swear by Friel&#039;s Training Bible. Just like you I get confused when I try too many different things. The training bible works for me.

Even though I am from Europe I&#039;ve never ridden the big Cols either. My dream is to ride the Stelvio, hopefully in 2010. That&#039;s the plan!

Good luck with your training.</description>
		<content:encoded><![CDATA[<p>I&#8217;m also an avid reader of everything cycling but when it comes to training I swear by Friel&#8217;s Training Bible. Just like you I get confused when I try too many different things. The training bible works for me.</p>
<p>Even though I am from Europe I&#8217;ve never ridden the big Cols either. My dream is to ride the Stelvio, hopefully in 2010. That&#8217;s the plan!</p>
<p>Good luck with your training.</p>
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		<title>By: Ron</title>
		<link>http://djones.myncblogs.com/2009/11/18/if-this-is-my-goal/comment-page-1/#comment-2080</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Fri, 20 Nov 2009 03:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://djones.myncblogs.com/?p=851#comment-2080</guid>
		<description>As they say ignorance is bliss and you don&#039;t know what you don&#039;t know. Don&#039;t think too much about the climb. I&#039;d say train hard. And learn some..er..French along?</description>
		<content:encoded><![CDATA[<p>As they say ignorance is bliss and you don&#8217;t know what you don&#8217;t know. Don&#8217;t think too much about the climb. I&#8217;d say train hard. And learn some..er..French along?</p>
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	<item>
		<title>By: donald</title>
		<link>http://djones.myncblogs.com/2009/11/18/if-this-is-my-goal/comment-page-1/#comment-2076</link>
		<dc:creator>donald</dc:creator>
		<pubDate>Wed, 18 Nov 2009 21:41:40 +0000</pubDate>
		<guid isPermaLink="false">http://djones.myncblogs.com/?p=851#comment-2076</guid>
		<description>IAN-- Good point... we&#039;ve had many talks about the power of positive thinking and staying focused.  I do feel really good about that.  As far as Global Ride... yes the Hawaii climbing DVD is my man cave training.  They have a new Italy climbing DVD that I will have to add to the collection for more man cave training.  Thanks for you help!</description>
		<content:encoded><![CDATA[<p>IAN&#8211; Good point&#8230; we&#8217;ve had many talks about the power of positive thinking and staying focused.  I do feel really good about that.  As far as Global Ride&#8230; yes the Hawaii climbing DVD is my man cave training.  They have a new Italy climbing DVD that I will have to add to the collection for more man cave training.  Thanks for you help!</p>
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