Archive for April, 2009
Please Help Us Kick Cancer’s Butt!
Many of you reading this… may have just recently seen the segment we ran on my station about my involvement in the 24 Hours of Booty along with my good friend Brian Sain. We so appreciate your interest and would love if you could help us meet our fundraising goals. Unfortunately, too many of us [...]
Feel Stronger You Will… When Relaxed And Stretched!
Oh… Yoga… NOT Yoda! OK… I know it’s a “stretch” in itself but now that I have you with my cheesy intro… let’s all focus on our breathing and begin.
I recently ran across a local Yoga Instructor on twitter. It seems yoga is what strongly roots her growing tree of qualifications and accomplishments.
USAC certified [...]
Tour de Appalachians: 2009 Spring Cycling Camp
“It’s yourself you’re climbing. If you don’t want to know, stay at the bottom.” Paul Fournel
What an adventure for “The Lost Boys”! (From left to right: Tim, Jeff, Ralph, Leslie, Donald.)
We’re on top of Mt. Mitchell. You can see the full slide show of our cycling camp below.
I’m fortunate because I am now accepted as [...]
Cycling Camp Day 2: 58 miles 6800 ft. climbing.
Cycling Camp Day 2: 58 miles 6800 ft. climbing., originally uploaded by cyclehere.
Day 1… 44 Miles… 4500 ft. Climbing… Sweet!
Day 1… 44 Miles… 4500 ft. Climbing… Sweet!, originally uploaded by cyclehere.
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